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5 Ways I Prevented Injury During Race Training

February 8, 2013 by Katie

Guess where I’m going this weekend! [Source] Okay, that’s a lie. I’ll be going near Disneyland to visit family who actually are going to Disney. It just sounds more exciting to say I’m going there. I’ve actually never been to Disneyland before. I’ve been to DisneyWORLD twice in my life, but that’s all. Just enough…

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Filed Under: Fitness, Running, Tips Tagged With: cross train, injury prevention, Marathon training, running, Stretch, Training, weight training

These Are a Few of My Favorite Things…

September 26, 2012 by Katie

Here are some of my favorites from the past week! Hope you find them as wonderful as I do. 🙂 Picture Gallery World’s Best Father. This father takes a bunch of pictures of him and his daughter, and they’re hilarious. I definitely recommend checking them out! Song No Doubt – Settle Down. I love that…

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Filed Under: Favorites Tagged With: beauty, chips, Commercial, DIY, food, music, Quotes, Stretch, Style, Wine

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