When we first started P90X 2 1/2 months ago, I was determined to keep a clean diet that loosely followed each phase of the program. I usually eat pretty healthy meals, with some bad stuff here and there and everywhere, but something I’ve noticed that has really changed with my diet is snacking. Before, I…
My Favorite CHRISTMAS Things: Part 1
Today, I am on a mission—a mission to not eat my bodyweight in chocolate, Cheerios, and cheese. That’s kind of how my day went yesterday. You see, my friends, I have this issue with snacking. So today I’ve been working on my self control. One big problem I have is eating lunch over the course…
