Workouts Monday: Most of my 35-Minute Gradual Speed Increase Run – I stopped so I wouldn’t fall and die. Tuesday: Toned Arms & Shoulders, No Equipment Needed Core & Legs Circuit, and 5 pushups to re-restart my pushup challenge. Today: My 20-minute Up & Down Treadmill Run It’s been a busy week so far! Matt’s…
Guest Post: How to Remain Healthy When on Vacation
Happy Friday! Today, we’re playing hooky. My sister and John are officially in town as of last night, so we took the day off work and are doing some sibling bonding and going on adventures all day! I’m SO. EXCITED. The plan for today is to head up to La Jolla and doing some seal…
Currently
We did it! We did the 20-mile run/bike to the bay and back! And by 20-mile I mean 16-mile. Matt’s guestimate was off by 2 miles each way. I was soooo disappointed—not. It actually went really well! I ran 8 miles there while he biked, and we switched on the way back. The hills made…
