Ahhh Friday—the day most of us take a big sigh of relief because we can finally take a mini-break from being a productive member of society. One thing weekends are notorious for? Indulging. During the week, I’m all…“Get the workouts in!” and “Eat veggies and stuff!”….because my routine keeps me motivated. Once Friday afternoon rolls…
Focus on the Next 24 Hours
You know when you’re completely rocking a healthy diet, and then out of nowhere, you eat an entire batch of cookies and can’t stop eating chocolate and other junk? Ya, I totally didn’t do that this past week. 😉 A post shared by Gettin’ My Healthy On (@gettinmyhealthyon) on Feb 8, 2016 at 8:12am PST…
It’s Amazing What You Can Do
Comin’ at you with some Monday morning motivation today! Since the year’s coming to an end, and January tends to be the month everyone attempts to get healthy (which hopefully lasts more than two weeks), I wanted to share an inspirational fitness quote. So many of us don’t know our potential and what our bodies…
Just Get It Done
Is it possible to get an adrenaline high without actually working out? Because I’m pretty sure that happened to me a couple days ago as I was reading through inspirational fitness quotes. I’ve actually been really on top of working out recently, and I feel so proud to say that. It’s such an easy thing…
Focus on Building the New
While I believe you shouldn’t live for Fridays, I have to admit…I’m pretty stoked the weekend starts SOON. It’s been a loooong week for me mentally, especially the past couple days. Because of this, I’ve started doing something I haven’t done in awhile: read through a bunch of inspirational quotes for a mental pick-me-up. Over…