Before I share my latest High Intensity Interval Training circuit workout, I have a little running update for you. First of all, I hate to keep vaguely talking about my “knee problem,” so I’m going to do a quick little summary of why I can’t run, update you on what the doctor told me last…
| S | M | T | W | T | F | S |
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| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
