Workouts Monday:ย Ran on the treadmill for 25 minutes, getting to 2.25 from what I can remember. I also did a 1 minute and 20 second plank for my plank challenge. Tuesday:ย Took an impromptu rest day but did a 1 minute and 30 second plank. Today:ย I’m thinking I’ll create another Tabata circuit workout because I really…
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | |||||
| 3 | 4 | 5 | 6 | 7 | 8 | 9 |
| 10 | 11 | 12 | 13 | 14 | 15 | 16 |
| 17 | 18 | 19 | 20 | 21 | 22 | 23 |
| 24 | 25 | 26 | 27 | 28 | 29 | 30 |
