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Creamy Garlic Hummus

April 19, 2019 by Katie

Creamy Garlic Hummus is a great snack option full of fiber, protein, and healthy fats that’s perfect for dipping veggies or pita.  Where are all my hummus fans at?! I never used to like hummus, but due to it becoming a bit of a trendy food, I learned to like it since it’s such an…

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Filed Under: Healthy Eating, Recipes, Snacks Tagged With: mediterranean diet

What I Learned on the Mediterranean Diet

June 15, 2015 by Katie

Over the past week, I’ve been, more or less, following a Mediterranean-themed diet as part of a diet experiment I’m doing for cooking inspiration. I finished seven days of Paleo a couple weeks ago, and I just completed the portion of my food adventure that involved eating mostly Mediterranean-esque foods for a week. If you…

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Filed Under: Healthy Eating Tagged With: mediterranean diet

Mediterranean Chicken & Veggie Kabobs

June 12, 2015 by Katie

Mediterranean Chicken and Vegetable Kabobs

As promised on Wednesday in my favorite Mediterranean-inspired dishes, I’m sharing the killer kabob marinade recipe I made earlier this week. Now that we have a grill, I can make way more fun things, such as food on a stick (though I guess you can make it in an oven; it’s just less awesome). I’m…

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Filed Under: Dinner, Healthy Eating, Recipes Tagged With: mediterranean diet

A Few of My Favorite Mediterranean-Inspired Dishes

June 10, 2015 by Katie

I think it’s safe to say Mediterranean is my favorite part of my diet experiment because I’m really enjoying all the fresh ingredients. Plus, it’s a lot of the food I would normally make, just spruced up with lots of produce. Today’s list of favorites includes several of the dishes I’ve been enjoying this week…

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Filed Under: Favorites Tagged With: mediterranean diet

Why I’m Going Paleo, Mediterranean, and Vegan

May 22, 2015 by Katie

I’ve never been one to follow a strict diet – my goal is to just eat as healthy as possible while still enjoying the finer things (I’m lookin’ at you, chocolate chip oatmeal cookies). But just because I don’t follow a specific diet plan of sorts doesn’t mean I’m not intrigued by diet trends. I…

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Filed Under: Healthy Eating Tagged With: diet, mediterranean diet, paleo, vegan

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