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How I’m Recovering from IT Band Syndrome

April 15, 2016 by Katie

I’m not. Bahahaha. Ok, I kind of am. It has been a really weird process though. Since I’m always referencing my IT Band Syndrome, I figured I’d take some time to talk about what has worked and what hasn’t for me. The condition is extremely common among runners, and I know that I, personally, have…

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Filed Under: Fitness, Healthy Living, Running, Tips Tagged With: IT Band Syndrome, ITBS

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