As of last month, it has been over two years since I developed IT Band Syndrome. Although I still can’t run like I used to (and have doubts that I ever will again), my attitude towards the sport has completely changed. While I know runners recover from the chronic injury every day, I’m not one…
How I’m Recovering from IT Band Syndrome
Iโm not. Bahahaha. Ok, I kind of am. It has been a really weird process though. Since Iโm always referencing my IT Band Syndrome, I figured Iโd take some time to talk about what has worked and what hasnโt for me. The condition is extremely common among runners, and I know that I, personally, have…
