Happy World Kindness Day! Today is an international “holiday” of sorts encouraging people to be kind no matter what—no matter a person’s race, religion, or any possible obstacles. According to their website, the World Kindness Movement (WKM) first began on November 13, 1997 in Japan, uniting various kindness organizations from around the world. The WKM…
Find Time for What Makes You Happy to Be Alive
My head has been in the clouds lately. More specifically, I’ve been reflecting a lot on how I spend my time every day, every week. I’m a creature of habit and love embracing routine because it keeps me productive (read: less lazy), but at some point, I’ve found myself becoming a prisoner of these self-made obligations….
Do Something You Have Never Done
Ahhh Friday—the day most of us take a big sigh of relief because we can finally take a mini-break from being a productive member of society. One thing weekends are notorious for? Indulging. During the week, I’m all…“Get the workouts in!” and “Eat veggies and stuff!”….because my routine keeps me motivated. Once Friday afternoon rolls…
Find Something You Are Passionate About
Mondays can be such a refreshing day. They kind of set the tone for the rest of the week. I’ve been feeling particularly optimistic lately, setting goals for myself with the intention of making my days and future more fulfilling. More on that to come, but today I wanted to share one of the quotes…
Focus on Building the New
While I believe you shouldn’t live for Fridays, I have to admit…I’m pretty stoked the weekend starts SOON. It’s been a loooong week for me mentally, especially the past couple days. Because of this, I’ve started doing something I haven’t done in awhile: read through a bunch of inspirational quotes for a mental pick-me-up. Over…
