Baked kale chips are a healthier alternative to potato chips that only need a bit of olive oil to get that satisfying crispy texture. If you want to be healthy AF, kale is a great place to start. It’s got an impressive nutrient profile, with lots of good-for-you vitamins (K, A, and C) and minerals…
Healthier Foods for a Super Bowl Party
When I think of the Super Bowl, I think of three things: Football Commercials FOOD Usually, I’m all… Aka, I’m not a big football fan, but I’m working on it. The commercials are usually what I’m most excited about. However, the event would not be the same without all the divine finger foods. Since I…
How to Trick Yourself into Eating Healthy Foods
[Source] Aww yeah. Mondays 1 through 4 are over. Happy Friday! Before I get into the real meat of this post, here’s a quick workout recap: Workouts Thursday: 21 pushups and my Keep It Light Treadmill Run, which I ended 5 minutes early because it apparently wasn’t light enough for me. Tonight: Circuit workout of some sort…
