Before I get into our adventures from Halloween, here’s a quick look at today’s workout: I ran 8 miles in 1:10 โ AKA 8:45/mile, baby! Iโm quite pleased with myself.ย By the time I got to those 8 miles, I felt like I should just keep running to reach 15 (my goal long run distance for…
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | 31 | ||||
