Workouts Wednesday: Impromptu rest day. I chose to eat ice cream instead…I don’t want to talk about it. Thursday: Did the following 25-minute tabata workout: The only exercise not featured on GMHO yet is Donkey Kicks, which I was super excited about when I remembered them (I learned how to do them in a boxing…
Guest Post: How to Find the Best Fitness Routine for Your Body
Guess where I am right now. Hint: The Lonely Island has a song about it entitled “I’m on a Boat.” For work today, we are going fishing! Sometimes my job is just too much… We had the opportunity to go fishing with the group or take a day off, but I decided to go on…
