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How to Tell If Fruit Is Ripe

June 29, 2015 by Katie

Since yesterday was technically the first day of my vegan diet experiment, I dedicated quite a few hours to prepping food for the week. When I went to the store to get the supplies, I made fruit one of my main priorities. Buying more than I usually do, it was especially obvious that I had…

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Filed Under: Healthy Eating, Tips Tagged With: avocado, Banana, Fruit, Lemon, Lime, Mango, Pineapple, Watermelon

How to Trick Yourself into Eating Healthy Foods

August 2, 2013 by Katie

[Source] Aww yeah. Mondays 1 through 4 are over. Happy Friday! Before I get into the real meat of this post, here’s a quick workout recap: Workouts Thursday: 21 pushups and my Keep It Light Treadmill Run, which I ended 5 minutes early because it apparently wasn’t light enough for me. Tonight: Circuit workout of some sort…

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Filed Under: Healthy Eating, Tips Tagged With: Fruit, healthy eating, healthy foods, nutrition, tricks, vegetables

10 Drinks and Foods to Cure a Hangover

December 28, 2012 by Katie

Raise your hand if you’re going to be hungover on January 1st! Whether I drink a lot, a little, or not at all, I swear I always suffer from hangovers. I’ve heard of various foods and drinks that help get rid of or prevent them altogether, and now I’m throwing them all into one post…

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Filed Under: Holiday, Tips Tagged With: Crackers, Eggs, Energy Gels, Fruit, Fruit Juice, Ginger Ale, Hangover, hangover cures, New Year's Eve, Pills, Soup, Water

Tasty Tuesday: Strawberry Frozen Yogurt

December 18, 2012 by Katie

I made something nutritious and delicious today. ‘Twas a wonderful bowl of pink. Before I enjoyed the frozen goodness, though, I finished a lighter workout. Workout Ran 4 recovery miles and did this plank challenge for some core work. It’s one of those days that I just haven’t felt like doing anything, so I was…

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Filed Under: Dessert, Recipes, Reviews Tagged With: Bulu Box, frozen strawberries, Frozen yogurt, Fruit, Greek Yogurt, Supplements

Pomegranates Are in Season!!!

November 20, 2012 by Katie

Good morning! It’s another warm fall-ish day—aka it’s 9am and already 50 degrees. Good stuff. I’ll be going on a light 4-mile run in the next few hours, and I’m pretty excited. There’s just something about planning to do a short, slow, and chill run that makes it more fun. As for now, I have…

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Filed Under: Favorites, Snacks Tagged With: Fruit, Fun Facts, Pomegranates

A Few of My Favorite Things

November 14, 2012 by Katie

I’m excited! Yesterday, I bought some new running clothes for the colder running weather. I bought the jacket, capris, and then a pair of pants. I don’t buy workout clothes very often, even though I absolutely love them so I’m pretty pumped. Marshalls for the win! I am currently waiting for the sun to heat…

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Filed Under: Favorites Tagged With: angel food cake, Apples, Cake, chocolate, Fruit, Hunger Games, music, Workout clothes

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