Since yesterday was technically the first day of my vegan diet experiment, I dedicated quite a few hours to prepping food for the week. When I went to the store to get the supplies, I made fruit one of my main priorities. Buying more than I usually do, it was especially obvious that I had…
How to Trick Yourself into Eating Healthy Foods
[Source] Aww yeah. Mondays 1 through 4 are over. Happy Friday! Before I get into the real meat of this post, here’s a quick workout recap: Workouts Thursday: 21 pushups and my Keep It Light Treadmill Run, which I ended 5 minutes early because it apparently wasn’t light enough for me. Tonight: Circuit workout of some sort…
10 Drinks and Foods to Cure a Hangover
Raise your hand if you’re going to be hungover on January 1st! Whether I drink a lot, a little, or not at all, I swear I always suffer from hangovers. I’ve heard of various foods and drinks that help get rid of or prevent them altogether, and now I’m throwing them all into one post…
Tasty Tuesday: Strawberry Frozen Yogurt
I made something nutritious and delicious today. ‘Twas a wonderful bowl of pink. Before I enjoyed the frozen goodness, though, I finished a lighter workout. Workout Ran 4 recovery miles and did this plank challenge for some core work. It’s one of those days that I just haven’t felt like doing anything, so I was…
Pomegranates Are in Season!!!
Good morning! It’s another warm fall-ish day—aka it’s 9am and already 50 degrees. Good stuff. I’ll be going on a light 4-mile run in the next few hours, and I’m pretty excited. There’s just something about planning to do a short, slow, and chill run that makes it more fun. As for now, I have…
A Few of My Favorite Things
I’m excited! Yesterday, I bought some new running clothes for the colder running weather. I bought the jacket, capris, and then a pair of pants. I don’t buy workout clothes very often, even though I absolutely love them so I’m pretty pumped. Marshalls for the win! I am currently waiting for the sun to heat…