Every once in awhile, a friend will talk to me about their fitness habits or ask me for advice. My response usually consists of an excited rant about how great working out is and then giving them way too much advice. At which point Iโm reminded of how good it is I started this blog…
Motivation to Get Out of the Running Comparison Trap
Before I get into todayโs post, I just want to encourage to keep the families of those affected by the Connecticut elementary school shooting in your prayers. Iโm deeply saddened by the tragedy that has taken the lives of so many innocent people/children. Theyโll definitely remain in my thoughts and prayers for awhile. Moving onto…
