Workouts Monday: Most of my 35-Minute Gradual Speed Increase Run – I stopped so I wouldn’t fall and die. Tuesday: Toned Arms & Shoulders, No Equipment Needed Core & Legs Circuit, and 5 pushups to re-restart my pushup challenge. Today: My 20-minute Up & Down Treadmill Run It’s been a busy week so far! Matt’s…
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
