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The Best Blended Mocha Ever

August 8, 2016 by Katie

Whip up this sweet, chocolaty coffee beverage for a refreshing drink to cool down during the hot months. I’ve been on a quest to create a delicious and sweet coffee beverage for years. Since it’s been so hot here in San Diego lately, I decided to try my hand at another concoction this past weekend….

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Filed Under: Breakfast, Dessert, Drinks, Recipes Tagged With: Coffee

How to Make Cold Brew Coffee

June 20, 2016 by Katie

Cool off this summer by trying this easy-to-make cold brew coffee in a French press – you’ll wish you had tried it sooner! Happy [official] first day of summer! It was consistently above 100 degrees in our area of San Diego yesterday, so I put on some active wear and just embraced the stickiness while…

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Filed Under: Healthy Eating, Recipes, Tips Tagged With: Coffee, How To

Why Napping is the Bombdiggity

October 26, 2012 by Katie

FORTHELOVEOFGOD, PEOPLE, go take a nap if you need to. I can’t stand watching people/animals nodding off. It makes me so sad because I know how it feels to want more than anything to just go to bed. My sister does it ALL the time. It’s like she wants to torture me. Just trying to…

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Filed Under: Tips Tagged With: caffeine, Coffee, energy, health benefits, kitten falling asleep, Napping, Naps

Studies We Love to Hear About

October 19, 2012 by Katie

Is it just me or are there constantly new studies coming out about how chocolate is good for us? I feel like I’ve been hearing about it quite frequently lately. Don’t get me wrong—it’s a great discovery. I just find it funny how the media seems to be trying to make us feel better about…

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Filed Under: Tips, Workouts Tagged With: Beer, Cake, chocolate, Coffee, Dark Chocolate, dessert, Research, Wine

A Bit of Chocolate and Rum

September 20, 2012 by Katie

I’ve been in quite the recipe-making mood lately. Unfortunately, I’m not that great at creating my own recipes because I have issues with using the right measurements. Luckily, I’ve come up with a few extremely easy recipes that were hard to screw up. I present to you a bit of chocolate and then a bit…

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Filed Under: Beverages, Dessert, Drinks, Recipes, Snacks Tagged With: Alcohol, chickpeas, chocolate chips, Coffee, dessert, Horchata, Rum, Rumchata

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