Gettin' My Healthy On

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8 Healthy Food Trends That Intrigue Me

May 30, 2014 by Katie

If you weren’t already aware, I like learning about ways to stay healthy — aka, stuff like new workouts and crazy foods. Today’s post will be focusing on the latter. When I first started reading healthy living blogs, I was exposed to so many strange foods. Bloggers would be talking about this or that, and…

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Filed Under: Healthy Eating, Healthy Living Tagged With: coconut butter, coconut oil, edamame, ezekiel bread, food trends, kale, pb2, quinoa

Saturated Fat in Coconut – Good or Bad?

August 16, 2013 by Katie

If you’re anything like me, you’ve looked at the nutrition labels on coconut oil, butter, or milk and cringed. How on earth can there be so much “bad”, saturated fat in such a healthy food? Based on my recent findings, my life is a lie it’s not so bad after all. You may know that…

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Filed Under: Healthy Eating Tagged With: coconut, coconut butter, coconut oil, health benefits, healthy eating, saturated fat

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Today I shared what will be my last post over at G Today I shared what will be my last post over at GettinMyHealthyOn.com. Due to exciting things 🥰 about to demand more of my time, I knew I was ready to officially retire.
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It's been almost 10 years 😳 since I started my blog, but I'm ready to move on to the next chapter of my life. If you can't tell by the photo, I'm so happy to share we're expecting a baby soon! 👶💜
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While it feels weird to announce my pregnancy in a farewell blog post, that's ultimately what led to my decision to step down from the personal blog world.
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A huge THANK YOU to everyone who has supported my blog over the last decade. ❤️ I'll still be posting here occasionally but wanted to share the news. 🤗 To check out the farewell post, visit the link in my bio.
Starting the weekend with a bit of sweetness. 😍 Starting the weekend with a bit of sweetness. 😍 First acai bowl in what feels like years. 🍓🫐 #TooPrettyNotToDocument #SendMoreGranola
Yessss, gimme dat chicken noodle, beef barley, pot Yessss, gimme dat chicken noodle, beef barley, potato, chicken tortilla, broccoli cheese, tomato, and all the other kinds I can't think of right now. 😅 #MmNoodleSoup
No idea how these are going to taste, but I'm pret No idea how these are going to taste, but I'm pretty thrilled with myself for finally taking the time to learn this canning thing.

 #SoManyPickles #SoManyCucumbers #TheresMoreInTheFridge 😅
If you're a cucumber fan (or have an overflowing c If you're a cucumber fan (or have an overflowing cucumber plant 🌱 like me), I recently discovered this 3-ingredient snack that's surprisingly good. Then again, I'll take any excuse to eat cream cheese. 😋 
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All you need is cucumber slices, cream cheese, and Everything But the Bagel Seasoning. 😍
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Recipe: ➡️ bit.ly/cream-cheese-cuc-bites/
All the rain we've been getting has been making my All the rain we've been getting has been making my garden (and therefore me) so happy. 😍 Cucumbers, green peppers, San Marzano tomatoes, and ghost peppers (😳) are all taking off. The green beans and strawberries aren't far behind. 🌱🍓 Pretty thrilled so far with my first in-ground garden. 🙌
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Are you growing a veggie/fruit garden this year?
My favorite kind of Taco Tuesday: spicy shrimp tac My favorite kind of Taco Tuesday: spicy shrimp tacos! 🤤🌮 What's your perfect taco?
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Recipe inspired by Oscar's Mexican Seafood in San Diego. ➡️ bit.ly/spicytaco
It's supposed to snow tomorrow, but today I'm goin It's supposed to snow tomorrow, but today I'm going to soak up the crisp air, warm sun, and a little bit of mud.
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  • My Farewell to Blogging
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