In my 2014 highlights post, I mentioned that two of my most popular posts from last year were my detox meal plans. So I take that as…people out there must find healthy eating meal ideas helpful. One of my 2015 resolutions was to continue my never-ending goal to eat clean. After considering both of these…
The Amazing & Incredible Crockpot Challenge
Workouts Wednesday: I did a 1 minute and 40 second plank, plus the following tabata workout, and it. was. awesome. I branched out and incorporated new exercises I’ve never done before. It made me thoroughly sore. I pulled several of the exercises from browsing through workouts on blondponytail.com, who is basically amazing. Love her workouts….
30-Day Plank Challenge
Yesterday: Feel the Burn Ab Circuit and Lean Legs Circuit bright and early at 5:30am! Tonight: Most likely a treadmill workout because it’s faster than running outside, and I’m ready to get this weekend started! Oh, and 26 pushups for my pushup challenge. Happy Friday!!!! I’m oh-so-happy to enjoy a laid-back weekend and spend some…
Challenge Yourself
Before I get into the main point of this post, I just want to say that today I return to my alma mater for homecoming festivities. This is my 2nd year out of school and my first time going back. Now that my friends and I have dispersed throughout the state, country, and even world,…
