Today’s Run: 6 miles in 52:00.38—aka an 8:40 pace. Hollaaaaaaaaaaa. Apparently if you eat a bunch of crap and then do a fast-ish run in the heat, you don’t feel so great. I was having flashbacks to one of my worst runs ever. Therefore, instead of my planned 8 miles, I did 6. I’m okay with it…

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