Since yesterday was technically the first day of my vegan diet experiment, I dedicated quite a few hours to prepping food for the week. When I went to the store to get the supplies, I made fruit one of my main priorities. Buying more than I usually do, it was especially obvious that I had…
My Favorite Things + COCOZIA Review
Workouts Monday: 20-minute treadmill workout + 12 pushups Tuesday: No Equipment Needed Core & Legs Circuit 1x + 12 pushups Today: Another treadmill run – perhaps my 30 Minutes to Speed It Up workout T-minus ONE DAY until I see my familia!!!! That’s insane. So soon!!!! I suppose I should start packing or something. Ehhhhhhhh. Four days…
My Favorite Things + My Big News!
First and foremost, HAPPY FIRST DAY OF SPRING! Workout Busted out my crazy new shoes and ran 6mi/54:08.78? I accidentally deleted all of the GPS data instead of looking at what my run was, but I believe this is what the numbers were when I last checked. If I’m right, I ran a pace of…
How to Make the Best Salad Ever
1. Make a bed of your choice of lettuce-type leaf (I usually make a pile of spinach). 2. Gather every type of nut, fruit, veggie, meat, cheese, and bean you can find in a 2-mile radius. 3. Throw most if not all on top, plus your choice of dressing. 4. Devour. Okay, some ingredients might…
