Gettin' My Healthy On

  • Home
  • About
  • Favorites
  • Fitness
    • Exercise Guide
    • My Workout Log
    • Workouts
  • Recipes
  • Explore
    • Blogging
    • Fitness
    • Healthy Eating
    • Healthy Living
    • Music Playlists
    • Quotes
    • Recipes
    • Reviews
    • Tips
    • Workouts
You are here: Home / Posts / Breakfast / Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

September 18, 2015 by Katie

The pumpkin has officially made its debut in our household. What have I made with it? A lot of super random things: a weird pumpkin chai latte, not-bad granola bars, and most notably, pumpkin pie overnight oats! I’m excited to try a lot of new recipes with the ingredient, but until I get more to work out, I’m happy to share this new breakfast dish.

Pumpkin Overnight Oats

I talked about the refrigerator oatmeal phenomenon a month or so ago and shared a banana walnut overnight oats recipe. Well recently, as the can of pumpkin puree was staring at me from the fridge, I figured a new overnight oats recipe would be a great way to use up the end of the can—something I always struggle with. Using my first version for inspiration, I threw some ingredients together and ended up with a pumpkin pie-esque bowl of goodness. Below you will see oats, Greek yogurt, milk, flax seed, and then the real good stuff: maple syrup, pumpkin puree, and pumpkin pie spice.

Pumpkin Oatmeal

Just combine it all in a bowl; stir it up; and stick it in the fridge overnight to enjoy the next morning. When it was time to scarf down because I don’t leave myself enough time in the morning consume, I topped it with some chopped pecans, more maple syrup because sugar tastes good, and a couple shakes of cinnamon. Dee-lish.

Pumpkin Pie Oatmeal

The maple syrup that you mix in the night before perfectly balances out the questionable taste of raw pumpkin puree. And the pumpkin pie spice just takes it to a whole new level. I highly recommend adding some nuts on top after—whether pecans, walnuts, almonds, or whatever you fancy–because the texture combo is pure gold. See below for the deets!

Print
Pumpkin Pie Overnight Oats

Yield: 1 Bowl

Pumpkin Pie Overnight Oats

Ingredients:

  • 1/3 cup rolled oats
  • 1/4 cup Greek yogurt
  • 1/4 cup milk
  • 1 tsp ground flax seed
  • 2 Tbs pure maple syrup
  • 2 Tbs pumpkin puree (not pie filling)
  • 1/2 tsp pumpkin pie spice
  • Optional toppings: chopped pecans and cinnamon

Instructions:

  1. Combine all ingredients in a bowl.
  2. Refrigerator anywhere from 4 hours to overnight.
  3. When ready to serve, top with chopped pecans and cinnamon.
3.1
Recipe from GettinMyHealthyOn.com

Happy breakfast-ing!

This post is part of the Foodie Friday linkup.

Related Posts

  • Dear Processed Foods,Dear Processed Foods,
  • A Few of My Favorite ThingsA Few of My Favorite Things
  • May FavoritesMay Favorites
  • A Few of My Favorite ThingsA Few of My Favorite Things

Share this:

  • Tweet
  • Email
  • Print
  • More
  • Reddit
  • Share on Tumblr
  • WhatsApp

Filed Under: Breakfast, Recipes

« My Favorite Cozy Things
Kicking My Lunch Game Up a Notch with Eat Smart Salad Kits »

Comments

  1. Deborah @ Confessions of a Mother Runner says

    September 18, 2015 at 7:11 am

    I am still resisting the pumpkin for a few more days but yum!!! I really want to like oatmeal

    • Katie says

      September 18, 2015 at 8:05 am

      I don’t blame you for holding out on the pumpkin. Haha. And I could definitely see why someone wouldn’t like oatmeal–especially because of the mushy thing–but I find old fashioned / rolled oats to be more enjoyable because there’s more texture.

  2. Rebecca @ Strength and Sunshine says

    September 18, 2015 at 8:08 am

    Pumpkin in oatmeal in one of the best 😉 Super creamy goodness!

    • Katie says

      September 18, 2015 at 8:21 am

      Amen! I can’t believe I’ve never tried it until now.

  3. Annmarie says

    September 19, 2015 at 8:55 am

    This needs to officially make it’s way into my belly! 😛 Thanks so much for linking up!

  4. Jess @hellotofit says

    September 20, 2015 at 11:13 am

    Mm I love overnight oats – these pumpkin pie overnight oats are perfect for fall! Thanks for linking up 🙂

About Me
Follow Me on Facebook Follow Me on Twitter Follow Me on Instagram Follow Me on Pinterest

Get New Posts by Email:

Trending

Sorry. No data so far.

logo

Health Advertising by

Instagram:

Today I shared what will be my last post over at G Today I shared what will be my last post over at GettinMyHealthyOn.com. Due to exciting things 🥰 about to demand more of my time, I knew I was ready to officially retire.
.
It's been almost 10 years 😳 since I started my blog, but I'm ready to move on to the next chapter of my life. If you can't tell by the photo, I'm so happy to share we're expecting a baby soon! 👶💜
.
While it feels weird to announce my pregnancy in a farewell blog post, that's ultimately what led to my decision to step down from the personal blog world.
.
A huge THANK YOU to everyone who has supported my blog over the last decade. ❤️ I'll still be posting here occasionally but wanted to share the news. 🤗 To check out the farewell post, visit the link in my bio.
Starting the weekend with a bit of sweetness. 😍 Starting the weekend with a bit of sweetness. 😍 First acai bowl in what feels like years. 🍓🫐 #TooPrettyNotToDocument #SendMoreGranola
Yessss, gimme dat chicken noodle, beef barley, pot Yessss, gimme dat chicken noodle, beef barley, potato, chicken tortilla, broccoli cheese, tomato, and all the other kinds I can't think of right now. 😅 #MmNoodleSoup
No idea how these are going to taste, but I'm pret No idea how these are going to taste, but I'm pretty thrilled with myself for finally taking the time to learn this canning thing.

 #SoManyPickles #SoManyCucumbers #TheresMoreInTheFridge 😅
If you're a cucumber fan (or have an overflowing c If you're a cucumber fan (or have an overflowing cucumber plant 🌱 like me), I recently discovered this 3-ingredient snack that's surprisingly good. Then again, I'll take any excuse to eat cream cheese. 😋 
.
All you need is cucumber slices, cream cheese, and Everything But the Bagel Seasoning. 😍
.
Recipe: ➡️ bit.ly/cream-cheese-cuc-bites/
All the rain we've been getting has been making my All the rain we've been getting has been making my garden (and therefore me) so happy. 😍 Cucumbers, green peppers, San Marzano tomatoes, and ghost peppers (😳) are all taking off. The green beans and strawberries aren't far behind. 🌱🍓 Pretty thrilled so far with my first in-ground garden. 🙌
.
Are you growing a veggie/fruit garden this year?
My favorite kind of Taco Tuesday: spicy shrimp tac My favorite kind of Taco Tuesday: spicy shrimp tacos! 🤤🌮 What's your perfect taco?
.
.
.
Recipe inspired by Oscar's Mexican Seafood in San Diego. ➡️ bit.ly/spicytaco
It's supposed to snow tomorrow, but today I'm goin It's supposed to snow tomorrow, but today I'm going to soak up the crisp air, warm sun, and a little bit of mud.
Follow on Instagram
logo
Health Advertising by

My Networks:

Fit Approach FitFluential Is Fitness Found Healthy Living Blogs
BlogLovin'

Recent Posts:

  • My Farewell to Blogging
  • Cream Cheese Cucumber Bites with Everything Seasoning
  • Goals for 2021: Living with Intention
  • December Favorites
  • Top 20 Posts of 2020
May 2025
S M T W T F S
 123
45678910
11121314151617
18192021222324
25262728293031
« Apr    

Archives

Follow Me on Facebook Follow Me on Twitter Follow Me on Instagram Follow Me on Pinterest Follow My RSS Feed
About Me | Workouts | Recipes | Disclaimer | Privacy Policy | Contact

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress