Just popping in today to share an inspirational quote that’s resonated with me lately. If you’re wondering why you haven’t heard from me in awhile, it’s because the topics of food and fitness haven’t really been at the front of my mind. Plus, as we’ve been settling into our new house, there have been plenty of projects to keep us busy!
But I wanted to share a quote today because it sums up my thought process lately in regards to making positive changes in this country. When there is so much work to be done to address racial bias and injustice, it can often feel overwhelming and hopeless. But my focus has been centered on educating myself and doing at least something every day towards the end goal. In other words…
“Don’t judge each day by the harvest you reap but by the seeds you plant.” – Robert Louis Stevenson
As long as you’re actively working towards change—whether it’s fitness, weight loss, or much bigger topics—that’s the part you have control over. Focus on the work you do day in and day out, because that’s what matters and ultimately turns into results!
