Baked kale chips are a healthier alternative to potato chips that only need a bit of olive oil to get that satisfying crispy texture. If you want to be healthy AF, kale is a great place to start. It’s got an impressive nutrient profile, with lots of good-for-you vitamins (K, A, and C) and minerals…
Relatable Quotes for People Who Are Always Hungry
I’m starting to think I need to add a legitimate second breakfast to my morning. Anyone else feel me on this one? Snacks just don’t cut it anymore. I swear I’m always hungry. Doesn’t matter if I eat a 5-pound omelet for breakfast—no protein is enough. My stomach is always growling. WHYYYYY?! I know I’m…
The New Diet I’m Starting
They say breakfast is the most important meal of the day, but I’m over here thinking…why does there need to be any other type of meal? Cereal…eggs…waffles…all of it. I could eat breakfast all day every day. That’s why I’m going to start following a new diet: breakfastism. For this diet, I will only be…
Reflecting on My Many Food Fails
They say, “Don’t cry over spilled milk.” Well…I distinctly remember crying over a spilled glass of milk when I was younger. My father completed failed at containing his laughter over my overreaction and reassured me it was okay. Over the years, I’ve gradually learned these moments are nothing to be upset about. You see…I’m kind…
This One Time I Put Butter in My Coffee
Has anyone ever heard of Bulletproof Coffee? Well it’s apparently a thing these days. Technically, the concoction should consist of the following: 1-2 Tbs of unsalted grass-fed butter 1-2 Tbs of Brain Oxtane or XCT oil 1-2 Cups of brewed low-toxin coffee This mixture is supposed to be a healthy, energizing breakfast replacement. The grass-fed…
Well This Is Going to Be Embarrassing…
So Matt and I signed up for a 5k that’s in a few weeks… We even got some his and hers coconut bras and grass skirts for it… The Aloha Run is a 5k run/walk that comes here to San Diego and features Polynesian music, drummers, hula dancers, and some surf-themed bands. Matt knows some…
I Have the Worst Running Form in the World
I’m convinced I have the worst running form of all time. The few pictures I have featured on GMHO of me running have been carefully selected to not expose my hideous form. The worst part? I have never realized that I look ridiculous when I run until I saw the pictures of me running my…
We Sold Our Souls for Discounted Vegas Tickets
I think it’s about time for a Vegas recap. To begin with, I’ll just say it was definitely an interesting trip this year. This was the 3rd year in a row we went, and every year has had its own stories. This year has topped the weirdness of past visits though. The chaos began within…
I’m Turning into a Girl + Detox Recap
I’ve found myself obsessing over random, girly things lately. Usually, I’m what Matt calls “dude-ish” because I’m pretty low maintenance and just don’t care, I guess. Well, my dudeliness is calming down, and the girliness has been strong lately because of the following reasons: 1. Ombre hair fascinates me. I got my hair highlighted over…
Unusual Ways Athletes “Pamper” Themselves
**Make sure to enter my Feetures! running socks giveaway! Only 3 days left!** Today, I am sharing with you a unique perspective on the athletic lifestyle. It’s common knowledge that being fit is amazing for your health. The process of getting there, however, can be a bit unattractive and unpleasant. From the wear and tear…
Runner’s Jealousy
Today, I would like to discuss a disease I have developed over the course of the last five years: Runner’s Jealousy. I’m not talking about the running comparison trap, where I want to be super fast and run a million races like some crazy people out there. It’s more of a…you’re running; therefore, I should…
Bananas Make Me Hungry–The Research Behind It
Workouts Wednesday: Matt and I went for a 4-mile run. It was precious, besides the fact that I felt like I weighed 500 lbs. Last night: Pumped some iron while watching some trashy quality TV. Today: Treadmill-ing it up most likely with my Mix It Up workout. Do you ever feel hungry after eating a…
Partying Hardy, Rock Climbing, and a Brewery Visit
Hello and Happy President’s Day! If you’re one of the lucky ones (like Matt), you have the day off from work today. We’ve been partying hardy all morning. And by party hardy, I mean we went for a run, ran some errands, and are now eating mac ‘n’ cheese for lunch. #PartyAnimals Around 7:30 this…
10 Fails for Friday
As I was going through my pictures from the past few days, I realized they all have a little fail thrown in. Call it a pessimistic post if you wish. I find each one more funny than anything. Fail #1 No flash on my camera. Like I mentioned Wednesday, Matt and I went downtown for…
Board Games & Nacho Cheese Make Life Better
It appears to be Monday again! I’m going to head out for a run of some sort in a little while. I’ll probably go around 5 miles and stay at a normal pace, nothing too difficult. Towards the end of my marathon training, running was really starting to lose its luster. Therefore, I want to…
