The best Mondays are the ones tacked onto the end of a holiday weekend, am I right? Happy Labor Day! For my fellow 9-to-5ers, I hope you’re living it up over this long weekend and taking advantage of the extra time off to relax. My weekend has been flying by, which has me already craving the…
Why You Should Start a Passion Project
When you wake up in the morning, do you feel inspired and excited about the day? Or do you dread your responsibilities and just power through the mundane? If you identify more so with the latter, you might want to consider starting a passion project. A passion project is something you work on that gives…
15 Kitchen Tools You Need in Your Life
Everyone’s always raving about their favorite tools they use in the kitchen for food prep and whatnot. Fun fact about me? I have a million of these types of gadgets—and I wasn’t even the one who bought most of them. My family knows I like to cook, so all the crazy little kitchen tools out…
8 Tricks for Cooking for a Picky Husband
Husbands—they somehow make life easier and more difficult all at the same time. One unfortunate quality I’ve noticed over the years that my husband has (along with a few friends’ husbands)? He tends to be a picky eater. Now don’t get me wrong, some guys are basically human garbage disposals—they’ll eat whatever you put in…
Embracing Routine for a Healthy Diet
Sometimes I share lists of healthy tips because 1. lists make me happy and 2. it’s a combination of efforts that makes healthy living a reality. I’m switching things up today, though, because there’s one healthy tip I want to put in the spotlight—the magic of routine. Every time I read about people who have…
10 Small Acts to Improve Daily Life in an Office Job
Working at a desk day in and day out can really wear on you after awhile—mentally and physically. I’ve been living the office job life for about five years, and although I enjoy the opportunity to slouch for hours while being productive, I also know it’s not doing myself any favors. As I become more…
8 Simple Ways to Make Pizza Healthier
Pizza is automatically healthy because it has a little bit of all the main food groups. The sauce is made from tomatoes which is a veggie/fruit. Cheese is dairy. The crust is made from flour which comes from wheat which is a grain. …right? Okay, so that logic can be flawed sometimes…or a lot. But…
How to Make a Buddha AKA Nourish AKA Macro Bowl
Not sure if you’ve noticed, but there’s this trend that has been gaining speed lately. Some call them Buddha Bowls; some call them Nourish Bowls; others call them Macro Bowls. Call them what you want, but they’re making me feel inspired AF to eat healthy. These nourishing bowls are packed with healthy foods and have…
How to Make Oat Flour
Oat flour is easy to make from scratch and acts as a healthy ingredient for a variety of baked goods and other recipes. In Monday’s post about Lemon Protein Cake Bars (which I can’t stop stuffing my face with), I casually mentioned oat flour as part of the recipe. This is a somewhat new-to-me ingredient…
How to Broil Chicken
Using the broiler to cook chicken is my favorite trick for perfectly cooked meat that doesn’t get too dry and can be used in a variety of ways. I tend to suck at cooking chicken, plain and simple. This is especially unfortunate because we eat chicken most nights of the week. It’s not the flavor…
Redefining Running (After IT Band Syndrome)
As of last month, it has been over two years since I developed IT Band Syndrome. Although I still can’t run like I used to (and have doubts that I ever will again), my attitude towards the sport has completely changed. While I know runners recover from the chronic injury every day, I’m not one…
My Food Philosophy
Everyone has a slightly different view of what’s healthy. From only buying fat-free and sugar-free foods to going on intense diet detoxes, people often follow the current hype about what’s good for them, assuming it to be scientific fact (whether it happens to be or not). Sometimes this involves drastic changes with hopes of quick…
10 Ways Your Life Improves When You Go to Bed Early
Sleep is a topic near and dear to my heart. It has taken me years to understand how important getting enough sleep is. My life now. #adulting A photo posted by Gettin’ My Healthy On (@gettinmyhealthyon) on Jan 24, 2017 at 8:49pm PST During most of my time in college, I was severely sleep deprived—half…
9 Ways to Make Your Workouts More Intense
The days of coasting through workouts just to get them over with are DONE. I don’t know about you, but I hate finishing a workout and not feeling the satisfaction of hard work. Whether you’re not challenging yourself with difficult routines, or you’re just not trying hard enough, I think we all have those workouts…
How to Drink a Gallon of Water Every Day
Merry Christmas Eve…Eve! We’re in the heart of holiday season, which means most people have been indulging in all the goodies that come with the season. I fully support this (and have important plans to sip eggnog from a moose mug tomorrow), but I also wanted to point out we should probably all be drinking…
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