Gettin' My Healthy On

  • Home
  • About
  • Favorites
  • Fitness
    • Exercise Guide
    • My Workout Log
    • Workouts
  • Recipes
  • Explore
    • Blogging
    • Fitness
    • Healthy Eating
    • Healthy Living
    • Music Playlists
    • Quotes
    • Recipes
    • Reviews
    • Tips
    • Workouts
You are here: Home / Posts / Breakfast / Broiled Grapefruit with Brown Sugar

Broiled Grapefruit with Brown Sugar

February 1, 2016 by Katie

Make breakfast a little sweeter by sprinkling brown sugar on top of grapefruit halves and broiling until you have a bubbling and warm bowl of citrus!

Broiled Grapefruit

Sometimes, the simplest foods are the best foods. I’ve been meaning to broil grapefruit for awhile, but I very rarely buy them so it just hasn’t happened. I’ve done this maybe once before, and it’s such a nice spin on the citrus that’s known for being so tart.

I remember when I was younger that I would only eat grapefruit if it had sugar on top to combat its strong tanginess. Well I don’t really care anymore, so I love it straight up. However, the addition of brown sugar makes it to. die. for. That hint of molasses flavor and sweetness on top of the warm fruit is a genius concoction.Broiled Grapefruit Topped with Brown Sugar

Some recipes for broiled grapefruit involve butter, but I honestly don’t think that’s necessary when the brown sugar makes the delicious impact that it does. Which is why this “recipe” only calls for a grapefruit and a couple sprinkles of brown sugar. Yum!!

All you need to do is cut a grapefruit in half, and cut a thin later on the bottom of each half so they’ll sit straight up and cook evenly (and they won’t lean or spill the sweet juices). Now, remove the seeds. Then cut the grapefruit the way the citrus gods intended you to: use a pairing knife to cut both sides of all the individual segments, as well as around the outside of all the segments, so they’ll easily pop out with a spoon. Seriously, this was the most groundbreaking discovery when I was in college (possibly an exaggeration since I learned more than just how to cut grapefruit well in college). If you’ve never eaten a grapefruit like this, you must try it. I’m sure it’s pretty normal, and I’m just late to the game. But I don’t know your life, so I don’t want to assume anything here. Basically, even though it’s a bit of work up front, it makes eating the grapefruit an effortless process.

Once all segments have been separated, sprinkle about 1 tablespoon of brown sugar on each half (vary this amount as much as you want). Stick under your oven’s broiler about 4-6 inches away. Cook for about 5 minutes or until all the brown sugar is bubbling. (My grapefruit was extremely juicy so most of the brown sugar just blended with the juice, which was oh-so-tasty but didn’t leave a lot of caramelized goodness.)

How to Broil Grapefruit

Let the halves cool for a couple minutes. Then enjoy! One half is usually all I want/need, so if you’re like me, feel free to share with a friend or just devour all the grapefruit. No judging here. The warmth of the citrus with the sweetness of the brown sugar is divine.

Print
Broiled Grapefruit with Brown Sugar

Broiled Grapefruit with Brown Sugar

Ingredients:

  • 1 Grapefruit
  • 2 Tbs. brown sugar

Instructions:

  1. Cut grapefruit in half. Slice a thin later off the bottom of each half so it sits flat. Remove seeds.
  2. With a pairing knife, cut along the sides of each segment and then around the outside of the entire circle of segments.
  3. Sprinkles 1 tablespoon of brown sugar on each half.
  4. Broil for about 5 to 7 minutes, or until all the brown sugar is bubbling.
  5. Let cool before enjoying with a spoon!
3.1
Recipe from GettinMyHealthyOn.com

Hope you enjoy!

Brown Sugar on Broiled Grapefruit

Share this:

  • Tweet
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
  • More
  • Share on Reddit (Opens in new window) Reddit
  • Share on Tumblr
  • Share on WhatsApp (Opens in new window) WhatsApp

Filed Under: Breakfast, Dessert, Healthy Eating

« Strawberry Vanilla Almond Breakfast Quinoa
A Few of My Favorite Things »

Comments

  1. Deborah @ Confessions of a mother runner says

    February 1, 2016 at 12:36 pm

    I have never heard of cooked grapefruit yum! I’d love for you to link up for Meatless Monday today

About Me
Follow Me on Facebook Follow Me on Twitter Follow Me on Instagram Follow Me on Pinterest

Get New Posts by Email:

logo

Health Advertising by

Instagram:

[instagram-feed]
logo
Health Advertising by

My Networks:

Fit Approach FitFluential Is Fitness Found Healthy Living Blogs
BlogLovin'

Recent Posts:

  • My Farewell to Blogging
  • Cream Cheese Cucumber Bites with Everything Seasoning
  • Goals for 2021: Living with Intention
  • December Favorites
  • Top 20 Posts of 2020
February 2026
S M T W T F S
1234567
891011121314
15161718192021
22232425262728
« Apr    

Archives

Follow Me on Facebook Follow Me on Twitter Follow Me on Instagram Follow Me on Pinterest Follow My RSS Feed
About Me | Workouts | Recipes | Disclaimer | Privacy Policy | Contact

Copyright © 2026 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress